Posts

7 AYURVEDIC HEALTH TIPS

Image
 Ayurveda translates to “ayuh” meaning life and “vedah” meaning knowledge. Therefore Ayurveda may be a dated repository of valuable lessons and hacks: a significant powerhouse of healing energies and secrets which will transform your physical being. People are gradually understanding the results of going overboard with modern medicine and searching towards Ayurveda for safe alternatives.  7 ayurvedic health tips This ancient Science of healing and learning has some preliminary hacks for you to begin using now. the following tips are more of the identifying stage, which implies that implementing these pointers in your life will open doors to wisdom and a transparent understanding of what's going wrong along with your body. the subsequent Ayurvedic health tips are an honest start to a healthy regimen. 7 AYURVEDIC HEALTH TIPS 1. ADAPTOGENS Hormonal imbalances within the body can cause a spread of symptoms. These often include menstrual problems, facial hair, skin issues, and infertili
Post a Comment
Read more

5 of Ayurveda's Best Kept Secrets for Health, Fitness & Glowing Skin

Image
Ayurveda may be a pristine science of bringing your body, mind and soul harmonious that was born in India. In fact, it's one in all the oldest sorts of medical literature that has stood the test of your time for quite 5000 years.  Ayurveda's Best Kept Secrets for Health & Glowing Skin This ancient healthcare system focuses on life, longevity and your overall well-being - be it physical, mental or spiritual. In his book, 'Ayurvedic Home Remdies', Experts explains. 'As a science of self-healing, Ayurveda encompasses diet and nutrition, lifestyle, exercise, rest and relaxation, meditation, breathing exercises and medicinal herbs, together with cleansing and rejuvenation programs.  "Simply put, it's a holistic approach to a healthier and longer life - the sort that our ancestors lived. it's supported three key concepts which are Nidana (the diagnostic measures), Ahar (food that acts as internal medicine) and Kaya Chikitsa (body treatment). If you're
Post a Comment
Read more